Sophie Arvebrink is a popular fitness model who became an internet sensation by sharing her workout routines and diet tips.
You can follow her journey on Instagram and TikTok, where she has more than 520,000 followers on the latter. She also has a Facebook page with over 380,000 fans.
Let’s explore who Sophie really is—from her background and rise to fame to what makes her stand out as a digital creator.
How old is Sophie Arvebrink?
Sophie Arvebrink is believed to be turning 34 in 2025, with her September 7th birthday making her a Virgo. She also happens to share her 1991 birth year with other popular figures like Ed Sheeran and Emma Roberts.
Where is Sophie Arvebrink from?
Sophie appears to be from Stockholm, Sweden, where she was reportedly born and raised.
She is said to have a mixed background, with her heritage tracing back to both Sweden and Thailand.
Sophie Arvebrink's family and personal life
Sophie seems to have inherited her athletic genes, as both of her parents were reportedly successful athletes in their youth. She is widely believed to be an only child, with no mention of any brothers or sisters.
She tends to keep her love life under wraps, and while there have been some dating rumors, she appears to be single. Outside of her fitness grind, she’s a huge animal lover who often hangs out with her dog, Rex, and is even said to be a talented artist.
Sophie Arvebrink's journey as a creator
Sophie Arvebrink built her massive online following by sharing her incredible fitness transformation with the world.
- She reportedly started her fitness journey at 18, documenting her progress on social media after feeling unhappy with her petite frame.
- Her impressive two-year transformation from 52kg to 64kg of muscle helped her go viral, leading to opportunities as a fitness model and sponsored athlete.
- Today, she’s said to be working as a personal trainer and is even thinking about opening her own gym while staying active online.
- A fun fact is that despite having athletic parents, she wasn’t into sports growing up and is a huge fan of heavy deadlifts.
What kinds of followers does Sophie Arvebrink have?
Sophie's audience appears to be a global mix of young adults, including both men and women who are likely in their late teens to early forties.
Her followers seem to be a mix of fitness enthusiasts, from casual gym-goers to aspiring bodybuilders, who are drawn to her transformation story for motivation and practical workout tips.
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